In some specific cases, the appearance of a disease can trigger a series of symptoms which, if not treated in the correct manner, result in the emergence of a new disease.
Among the people who have symptoms of depression, most of the time, the compulsion for food is also a concern.
If not treated, it can result in obesity. This, in turn, can already trigger other diseases. To cut the evil by the root, reducing the symptoms of depression, and therefore the compulsion for food, the Fitoterapeuta Naturopath, André Resende, suggests the preparation of a fluid to end up with these problems.
Benefits of some of the ingredients
it Is natural for people to question the effectiveness of the plant used in preparation, wanting to know a little more about their properties. So, before the recipe, here’s how some of the plants used in the preparation of the fluid can act on your body:
The passion flower is rich in flavonoids, alkaloids and saparinas. She is able to act on the central nervous system by relieving muscle tension, lowering blood pressure and improving breathing. The plant also acts as a natural tranquilizer and mild sedative, which enables her to control the anxiety, reduce irritability, stress and lightening the symptoms of depression.
The garcínia is rich in hydroxycitric acid (AHC), a substance essential to promote the reduction of appetite in the human body, so it can be used between people who want to reduce measures. In addition, the plant possesses anti-inflammatory properties, antiviral, flavoring, antioxidants, and blocking fat.
The wort, also known as St. John’s wort, is a plant used as antidepressants and natural tranquilizer, and in the manufacture of homeopathic remedies. The plant is also indicated for the treatment of depression, insomnia, nervousness and anxiety.
Anote a receita
After you know a little about the solution to combat the binge eating, the time has come to write down the recipe.
-100 ml extract fluid passion flower;
-100 ml extract fluid garcínia;
-100 ml extract fluid wort;
-100 ml extract fluid hops;
-100 ml extract fluid of rosemary.
Mode of prepare
With all of the ingredients to hand, you will need a pot or a glass container. Combine all ingredients at once. This is done, stir it well so that they all mingle and form a homogenous solution. For conditioning, the ideal is to put the mixture in a glass container with a lid or bottle.
To include the fluid in your treatment, the more advisable is that it is mixed with the tea. But pay attention, because it is not any tea. You will need to prepare a mint tea with fennel.
To do this, simply separate a cup of hot water and a tablespoon of each one of the herbs mentioned (mint and fennel). Place the herbs in the water and let it sit for about 10 minutes. After this time, just use a sieve to remove the remnants of the herbs and add a teaspoon of the fluid to the tea.
Remembering that the daily intake of the recipe must not exceed three doses. Always taking into consideration the measures passed previously: a teaspoon of the fluid to a cup of mint tea with fennel.