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how to cure congestion of the chest

The congestion of the chest is a very common condition that most people sooner or later experience during their life. It is characterized by an accumulation of mucus in the trachea and in the respiratory tract. If not treated promptly, it can cause a’infection in the respiratory tract. The most common cause of congestion of the chest is the common cold. Allergens, bacteria and fungi can also cause congestion of the chest and l’infection. Some other causes include l’asthma, bronchitis, l’influenza, pneumonia, and tuberculosis. The symptoms of congestion of the chest include difficulty in breathing, irritation of the throat, chest pain, mild cough, and dizziness. Many of these symptoms can disappear quickly, even with over-the-counter, or otherwise recommended by your doctor. You can also use some simple natural remedies. We will then how to cure congestion of the chest:

make a gargle with salt water several times a day is an effective treatment for congestion of the chest. While the salt helps to remove the mucus from the respiratory tract, the l’hot water reduces l’irritation of the throat. Add 1 teaspoon of salt in a glass d’lukewarm water. Mix well until the salt dissolves completely. Then you gargle with the solution 2 or 3 times per day. L’inhalation of steam is another very effective way to get a quick relief from the congestion of the chest. L’ help’humidity of the steam can melt the mucus . Fill a bowl with very hot water. Add a few drops of eucalyptus or essential oil of peppermint. Position your face over the bowl and a towel over your head. Inhale the steam for as long as possible and breathe deeply. L’ apple cider vinegar is another effective remedy for congestion of the chest. Helps to thin the mucus in the chest, thus relieving congestion and helps you breathe better and improves the immune response, which greatly helps to prevent the congestion of the chest and liquify the mucus.

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