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how to fight the cinestosi

Experience an unpleasant sensation of nausea every time you travel, regardless of mode of transport? If the answer is yes, then probably you suffer of motion sickness. Motion sickness is a very common problem and can be annoying for the people who travel a lot and disruptive and debilitating for those looking to enjoy a well deserved holiday. Under normal circumstances, the eyes, the ears, the skin and muscles send sensory information to the brain. Using this information, the brain determines the direction of the moving body. Motion sickness occurs when the organs of the body send conflicting signals that the brain is not able to interpret correctly. The most common symptoms of motion sickness are nausea, pallor, sweating, vomiting, dizziness, headache, increased salivation and fatigue. The symptoms usually disappear after l’arrest of the movement. There are many medications and therapies of acupuncture to help you to handle the situation. But these solutions are not always valid, or economic. Instead, you can try some home remedies are simple to counteract that feeling of nausea before it starts. Let’s see together, so how to fight the cinestosi:

ginger is a popular and effective remedy for motion sickness due to its properties that aid digestion , which in turn quells nausea. Make an infusion of ginger by putting a few slices of fresh ginger in a pot with two cups of water. Boil for 10 minutes, strain and add a teaspoon of honey. Drink this ginger tea about half an’hour before travel to prevent motion sickness. Also l’ apple cider vinegar has a balancing effect alkaline, and the pH of the body that can help you manage motion sickness. Add two tablespoons of apple cider vinegar and a tablespoon of honey to a cup of lukewarm water. Mix well and sip it slowly a half’hour before departure. This solution will help the stomach and control nausea. The peppermint can help you a lot when you combat an attack of sea-sickness. The menthol present calm the muscles of the stomach to relieve nausea and lessen the motion sickness.

 

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