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how to get rid of puffy eyes
Wake up with puffy eyes can be really frustrating, especially if one day we plan an important event. Swollen eyes are one of the aesthetic problems that are more common and they begin to swell for various reasons, including l’ weeping, l’ excessive physical stress, genetics, dermatitis, hormonal changes in the body, a change in the weather, problems of sinus, hangovers, poor diet, lack of sleep and some allergic reaction. Regardless of the motivation, the eyes can make you look tired and a little in shape. Fortunately, you can easily take care of them with some simple natural homemade remedies. We will then how to get rid of puffy eyes:
The easiest way to get rid of puffy eyes is to drink water. When the body is well hydrated, there are less chances of water retention that can cause swelling of the eyes and other parts of the body, as it helps to hunt the toxins out of the body. To stay well-hydrated, drink at least 8 – 10 glasses of water each day. In addition to this, it is necessary to reduce the amount of salt that you eat to reduce water retention in the body. In addition, avoid drinks containing caffeine and carbonated beverages that can cause dehydration. A trick that’s very useful, that helps to relax the blood vessels, thus offering relief to puffy and tired eyes is l’ use of a spoon chill. Cool 5 or 6 tablespoons of the metal in the fridge for 10-15 minutes. Hold the rounded part of one of the tablespoons cold against your eye for a few minutes until the spoon warms up. As it heats up the spoon, replace it with another cold from the refrigerator. Also the tea bags can help soothe swollen and sore eyes, as they contain anti-irritant properties that help reduce swelling around the eyes. Put 2 tea bags used in the refrigerator for 30 minutes. Lie down and put the tea bags over the eyelids. Leave it on for 10-15 minutes. Repeat a couple of times a day.
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