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how to heal with thyme

The thymus is a miraculous ingredient used in various cuisines around the world. Apart from l’use of the cooking, thyme also has many medicinal uses. Nutrients of thyme have properties of preventing many types of diseases. Thymol is one of the most important volatile oils present in thyme offers antiseptic and antifungal. Being rich in phenolic compounds and flavonoids such as zeaxanthin, pigenin, lutein, luteolin, and thymosin, the thymus also functions as a natural antioxidant. In reality, fresh thyme has the highest level of antioxidants among all herbs. This aromatic herb is also a good source of vitamins. It is particularly rich in vitamins A and C. other nutrients found in this herb include vitamins K And e, folic acid, potassium, calcium, iron, manganese, magnesium and selenium. Its leaves, flowers and oil have been used in the treatment of various disorders. Let’s see in detail, then how to heal with thyme:

thyme can help to relieve the cough and sore throat. Thanks to its properties, expectorant and compounds, antibiotics and antiseptics, the thyme can provide relief from respiratory conditions such as colds, cough, and sore throat. It also helps to reduce congestion and thins the mucus. In the case of hypertension, the thyme proves to be a great way to help lower the pressure, and its diuretic properties, in fact, help the body get rid of excess salts, fluids, and other toxins by increasing urination. In addition, l’grass contains a good amount of potassium, which is essential for the body’s fluids and cells. The potassium helps to regulate the levels of blood pressure and promotes heart health. The thymus is an immune-stimulant, therefore if used on a daily basis, whether in the kitchen, in the form of an herbal tea, it helps to protect us against diseases. Thyme, thanks to the content of thymol, which has antimicrobial properties that help protect us against bacteria, viruses and fungi. Also, being rich in antioxidants, the thyme prevents oxidative damage to DNA. In addition, thyme is a good source of copper, fiber, iron and manganese, which are necessary for overall good health. Thyme contains antibacterial properties that help treat or prevent oral infections, in fact it is used in many products for dental care for its natural ability to prevent problems like tooth decay and gingivitis.

 

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