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how to attenuate the sneezing

The sneezing can be very annoying, but in reality is a protective mechanism that helps expel allergens and irritants out of the body. Allergies, animal dander, smoke, mold, dust, wood dust, pollen and other irritants are the most common causes of sneezing. Even the cold, variations in humidity and temperature, the l’ s rain water, strong smells, food allergies, certain medications and other factors can cause strong sneezing. When you sneeze too much, and it may accompany other disorders such as lack of concentration, fatigue, runny nose, nasal irritation, and red eyes. This is not a serious problem, but if it occurs consistently, it can be frustrating. There are many home remedies simple and easy for the relief from sneezing, fortunately, without necessarily resorting to’ the use of drugs. Let’s discover together, then, how to attenuate the sneezing:

If your sneezing is due to a stuffy nose,the antibacterial properties of the’ oil of peppermint can help you. Let it boil for a while ‘d’of water and add five drops of peppermint oil. Cover your head with a towel and breathe the steam from the boiling pot. L’inhalation of steam will mitigate your nasal passages. You can also inhale the steam of water mixed with a few drops of eucalyptus oil in boiling to get relief from sneezing induced by nasal irritation and colds. Fennel is a natural antibiotic and anti-viral, can fight off any upper respiratory infection, including sneezing. Boil a cup of water, add two teaspoons of fennel seeds, crushed, and cover the pot. Soak the seeds for 10 to 15 minutes, and then filter the liquid. Drinking two cups of this tea daily to reduce the frequency of sneezing. A hot cup of chamomile tea is considered as one of the best home remedies for sneezing caused by allergies. It has excellent antihistamine properties, which can provide an immediate relief, if sweetened then with the honey and ginger, you will amplify the beneficial effects.

 

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