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how to promote diuresis

urination has a very important role for our body and a key role in keeping it healthy. L’urine, generated in the kidneys, helps to remove toxins and waste from your body. Ideally, your body should release a certain amount of urine every day, depending on the amount of water and other fluids that you take. There are many potential causes for the decline in dell’s exit’urine, such as dehydration, a’infection or trauma, a’urinary tract obstruction, a side effect of certain medications, kidney problems, and your diet . If the yield of urine is less than the normal flow, you may notice swelling in the legs, arms, ankles, or face. This may be a sign that it is necessary to adopt measures to increase the production of urine to prevent harmful effects on the kidneys. We will then how to promote diuresis:

dehydration is the most common cause of decreased urine production. Typically, dehydration occurs when you do not consume enough liquids, or if you are losing fluids due to diarrhea, vomiting, or other conditions. Drink and then more water to promote diuresis. Drink at least 8 glasses of water a day. Remember that eating fruits and vegetables rich in water will also contribute to your fluid intake. Also drink hot water and lemon. The lemon juice works as a diuretic, therefore it helps to increase the production of urine. It also helps to get rid of excess salt in the body, and then the retention of liquids. Also, the juice of the lemon helps fight infections of the urinary tract, and the high problems of uric acid. Simply mix the juice of ½ a lemon in a glass d’hot water. Add a little ‘honey and drink every day on an empty stomach for best results. In addition all’water and lemon juice, other drinks can be used as a diuretic natural to improve the production of urine, such as green tea, bilberry juice, and the juice of a watermelon. The s emi celery are a diuretic natural. These seeds contain a compound called n-butilftalide (NBP), which has a diuretic effect and helps the body to eliminate waste substances. In addition to increasing the production of urine, celery seed also help to reduce cholesterol, prevent infections of the urinary tract and may offer benefits antioxidant and anti-inflammatory. The parsley is a’grass diuretic natural can increase the production of urine. It can also help to eliminate toxins as well as bacteria and germs from the kidneys to improve its functioning. L’vinegar, apples have a diuretic effect on the body, which means that it eliminates the’ accumulated water and helps you to urinate more often. Can also be used to reduce the water retention.

 

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