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how to relieve stomach

Many people experience an unpleasant sensation, burning sensation and discomfort in the stomach. Aside from the burning sensation, you can also feel discomfort in the’the upper abdomen or in the lower part, swelling, gas, pain, feeling of fullness when eating, and nausea. Too much acid in the stomach contributes to a burning sensation and this can happen for several reasons. Some common causes all’ the source of these annoyances are gastritis (inflammation of stomach walls), gastroesophageal reflux disease, allergies or food intolerances, the syndrome of the’irritable bowel syndrome, ulcers, celiac disease, and l’bacterial infection with Helicobacter pylori. Other causes that may contribute to the sensation of discomfort in the stomach, including side effects of medications, emotional stress, alcohol abuse, smoking, obesity, excessive use of antibiotics, drinking chlorinated water and a poor diet. Given the many different causes of a burning sensation in the stomach, it is important to discover the exact cause before starting a treatment plan. For a correct diagnosis, consult your doctor.To get relief from the problem in the short term, you can try some home remedies, simple. Let’s discover together, then, how to relieve the discomfort in the stomach :

l’ apple cider vinegar is a good remedy if you feel a burning sensation all’ abdomen. Although acid in nature, l’apple cider vinegar has an alkalising effect that helps to balance the acid level in the stomach and in turn makes it easier for the digestion of food and prevents the formation of acid in the stomach in excess. It also helps to restore the proper pH in the stomach. Mix 1-2 teaspoons of vinegar unfiltered apple cider and a glass d’lukewarm water. Add a little honey (optional) and mix thoroughly. Drink one to two times per day. You can also drink it before meals. Baking soda is another good remedy to treat digestive problems, such as burning sensation in the stomach. It works as a natural antacid to neutralize l’acid in the stomach, thus providing immediate relief.Mix ½ teaspoon of baking soda in a glass d’to the water until it dissolves completely. Use this remedy 2 or 3 times per day. Probiotics can relieve the burning sensation, the pain and the uncomfortable feeling associated with all’acidity and problems of the digestive system. Probiotics are “good” bacteria that boost your digestive health, intestinal and general.

 

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