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how to cure l’ intestinal flu

L’stomach flu, is a condition in which l’inflammation of the gastrointestinal tract,it is usually as a result of a’viral infection . The four common viruses that can cause l’influence of the stomach are adenovirus, astrovirus, calicivirus and rotavirus. L’influenza is a highly contagious and common among adults and children. It is spread through contact with someone or something that is contaminated by the virus. The symptoms usually appear 48 hours after l’exposure to the virus and last from two to five days, or in severe cases up to 10 days. Get l’intestinal flu is a’ experience very unpleasant. Common symptoms include stomach pain, diarrhea, nausea, headache, pain in the body, cramps of the stomach, fever, mild fatigue and vomiting . In most cases, l’intestinal flu goes away by itself. To speed up the recovery, the best things you can do are rest, keep your body well hydrated by drinking plenty of water and treat the symptoms with home remedies. We will then how to cure l’ intestinal flu:

ginger is a natural remedy highly effective for l’stomach flu. In addition, ginger is a natural antiviral that will help to fight the virus, it also will help the digestion and give you relief from nausea, vomiting, abdominal cramps and bloating. Prepare an infusion of ginger and sip a couple of times a day until it feels better. You can also chew a small piece of fresh ginger root several times a day to soothe the stomach. Peppermint is another’another herb widely used to fight l’stomach flu. It is a carminative and contains antispasmodic properties that help to decrease gas and bloating as well as give you relief from stomach sore and intestinal cramps. Add a teaspoon of the leaves of dried mint in a cup of boiling water. Leave to rest for 10 minutes and drink four or five times per day between meals for two or three days. Also restore the good bacteria in the’gut by eating probiotic yogurt is a good way to fight the various symptoms of stomach flu. The probiotic yogurt has living cultures that help digestion, and also help to keep the immune system strong.

 

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