Natural juice prevents and controls the diabetes. Check out the recipe

diabetes is a disease that needs care and special looks. Despite being a problem that really frightens it is possible to control it and even prevent it.

The illness, which is characterized by a lack of insulin and/or inability of insulin to properly exercise its effects, reaches more than 420 million people, according to data from the World Health Organization (WHO). And around 16 million of these patients are brazilian.

be a problem that affects a large number of the population, new research and studies are always carried out in order to find food and products that serve as a treatment for those who port to diabetes.

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Some studies have already prove the excellence of fruits such as jaboticaba in the fight against the disease. A survey recently released by the University of São Paulo (USP) showed that the jaboticaba is able to reduce by 62% the levels of sugar in the blood.

The bark of the jaboticaba is rich in various fibers. One of these is pectin, a strong ally in the control of diabetes. Another food that has pectin, which is responsible for the reduction of the intake of the glucose in the body is the passion fruit.

The potato yacon is another important ally in the fight. The food is able to reduce the rates of glucose in the blood.

get to Know the recipe prepared by the fitoterapeuta naturopath, André Resende, which takes all the ingredients described above, being a strong weapon against diabetes.

natural Juice to control diabetes

Ingredientes

  • 1 spoon (soup) of flour of passion fruit;
  • 1 spoon (soup) of flour potato yacon;
  • 1 spoon (soup) of flour jaboticaba;
  • 1 cup of juice apple or passion fruit without sugar.

Mode of prepare

Take all of the ingredients to the blender and mix. Look for consume the drink every morning.